Training

Your Smiddy journey doesn’t begin at the start line… it begins now!

There’s no doubt that cycling is a physical challenge, so to help ensure you’re in fighting form we’ve put together some handy training guides to ensure you’re in tip-top shape for the ride.

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Download the guide

Weekly river loop

Join our weekly Wednesday Smiddy river loop

Every Wednesday at 5.30 am we roll out from Adam Smiddy Park, Park Road, Milton, for a 40 kilometre river loop ride, and returning by 7.00 am for the obligatory post-ride coffee.

Everyone is welcome to come along. We roll out in multiple groups to suit a variety of speeds and abilities.

Monthly training rides

Get ready for the challenge

As a member of a Smiddy Challenge peloton, you’re invited to attend our exclusive training rides. All Smiddy training rides are supported, with varied distances and terrain to help you get a feel for the Smiddy experience and riding style before the challenge.

Are you in?