Your Smiddy journey doesn’t begin at the start line… it begins now!

There’s no doubt that cycling is a physical challenge, so to help ensure you’re in fighting form we’ve put together some handy training guides to ensure you’re in tip-top shape for the ride.


Download the guide

Weekly river loop

Join our weekly Wednesday Smiddy river loop

Every Wednesday at 5.30 am we roll out from Adam Smiddy Park, Park Road, Milton, for a 40 kilometre river loop ride, and returning by 7.00 am for the obligatory post-ride coffee.

Everyone is welcome to come along. We roll out in multiple groups to suit a variety of speeds and abilities.

Monthly training rides

Get ready for the challenge

As a member of a Smiddy Challenge peloton, you’re invited to attend our exclusive training rides. All Smiddy training rides are supported, with varied distances and terrain to help you get a feel for the Smiddy experience and riding style before the challenge.